Her Ritual ( Her Harmony, Melt Mode ON)

Her Ritual pairs two of our blends, Her Harmony and Melt Mode ON. Between them they cover hormonal balance, cycle comfort, bloat relief and craving support, which are the things that shift most across a month.

They solve different halves of the same problem. Her Harmony is caffeine-free and built around cycle comfort and mood, while Melt Mode ON handles bloat, digestion and appetite cues with a green tea base. Tulsi and fennel run through both, so they complement rather than repeat each other.

Melt Mode ON works best after meals, where its digestive botanicals earn their place. Her Harmony is caffeine-free, so it fits any hour, and it comes into its own through PMS and the days around your cycle. No strict schedule, consistency matters more.

Yes. Melt Mode ON after lunch or dinner, Her Harmony whenever you want it. Since only one of them contains caffeine, this pairing works across a full day without competing.

No, it is completely caffeine-free, which makes it suitable at any hour.

Yes, a low amount, since Assam green tea is the base. It usually feels lighter than coffee, but if you are very caffeine-sensitive it is smarter to keep it to earlier in the day.

Her Harmony is peachy, cooling and softly spiced, with spearmint and tulsi leading. Melt Mode ON is bright, minty and citrusy with a light cinnamon warmth. Neither tastes bitter or medicinal.

Think of it as hormone support, not hormone treatment. The clearest evidence is spearmint in Her Harmony, which showed anti-androgen effects in a randomised trial in women with PCOS, plus tulsi for stress-related measures. Supportive daily wellness rather than a dramatic or instant effect.

It may, especially when bloating is tied to gas, heaviness or sluggish digestion. Both blends contain fennel, and Melt Mode ON adds peppermint, which has clinical support for digestive symptom relief.

No. Melt Mode ON may support fat metabolism modestly, but the effect is small rather than dramatic. Both blends work best as daily support alongside food, movement and sleep, not as a shortcut.

Each blend comes as its own box of 15 biodegradable pyramid tea bags, so 30 bags in total. Every bag re-steeps 2 to 3 times, which means 60 or more cups from the bundle.

Roughly 20 to 30 days if you drink one cup a day from each, longer if you alternate or re-steep.

Both want hot water at 80 to 85°C for 3 to 5 minutes. Melt Mode ON is also excellent cold-brewed overnight, and Her Harmony is lovely iced with a slice of peach.

Yes, both work as a tea base. Brew strong, chill, and mix with citrus, soda or fruit. Our favourite recipes are in the ritual guide inside each box and on our website.

Not automatically, just because it is herbal. If you are pregnant, breastfeeding, trying to conceive, or taking medication regularly, check with your clinician first. Fenugreek appears in both blends and is not considered safe in pregnancy above food amounts, and Melt Mode ON also contains garcinia and liquorice, which need caution in some clinical histories.

Yes, that is the point of it. You get both full-size boxes at a lower combined price than buying them individually.

It works well as one, especially for someone starting a wellness routine rather than chasing a single fix. Both boxes arrive presentation-ready.