
Never Dust
Flavourful
India
Colours
Small Batches
Bagged tea is
mostly leftovers.
Loose leaf is the purest form of tea. Full, unbroken leaves that keep their essential oils, nutrients and complex flavour.
Mass-produced tea leans on dust and fannings, the lowest grade of tea particle, swept up after the good leaf has gone. Loose leaf gives you a true infusion instead: rich, aromatic and actually therapeutic.
Food Research International
WHY LOOSE LEAF WINS
- Maximum potency. Full leaves mean richer phytonutrients and stronger benefits.
- Sensory ritual. See it, smell it, touch it. Brewing becomes mindful me-time.
- Cleaner brew. No glue, no microplastics, no filter residue. Just leaf to cup.
- Re-steep ready. Most loose leaves brew 2 to 3 times with flavour and function intact.
- Zero-waste friendly. No disposables, no packaging waste. Go minimalist or refill.
- Sip, toss, guilt-free. Compostable and planet-friendly.
A lift, not
a jolt.
Every hero plant in Rise & Flow is clinically documented to uplift mood, support heart function or sharpen focus.
THE HONEST BIT
We are all about elevated daily rituals, and loose leaf is the slow pour of tea. Intentional, indulgent and undeniably effective. When you slow down, your tea shows up better.
We are here to give you that extra edge, but real wellness still starts with the basics: nourishing food, regular movement and quality sleep. Think of Innofus as your daily companion in building sustainable habits. Not a quick fix, a ritual that supports the lifestyle you are working towards.
Everything you asked
Straight answers, no wellness waffle.
Rise & Flow is a floral black tea blend designed for a gentle morning lift rather than a harsh, high-caffeine hit. Black Supreme tea meets rose petals, dried peach bits, jasmine flowers, chamomile, hibiscus, and natural vanilla and honey notes. Brew it hot or cold.
Yes, it can support morning alertness because its black tea base naturally contains caffeine. Standard brewed black tea typically has more caffeine than green tea and less than brewed coffee, which is why many people find it a steadier morning option rather than an intense jolt.
Mainly through black tea's caffeine and polyphenols, not a stimulant-heavy formula. Plain teas contain polyphenols and flavonoids that act as antioxidants, black tea is especially rich in theaflavins, and research reviews suggest moderate caffeine from tea can help mental performance.
It is more than plain flavoured tea, but it is still tea, not a medicine or a high-dose supplement. The functional part comes from black tea's caffeine and polyphenols, while the floral and fruity ingredients mainly improve drinkability and ritual. Supportive and realistic rather than dramatic.
It is more layered and sensory. Instead of only the brisk, malty base of black tea, it adds rose, jasmine, peach, chamomile, hibiscus, vanilla and honey notes for a softer, more aromatic cup that keeps black tea's caffeine and polyphenols at the centre.
Usually yes. Brewed black tea sits at roughly 48 mg caffeine per 8 ounces versus about 29 mg for brewed green tea. Both contain polyphenols but in different proportions, with black tea richer in theaflavins and green tea richer in EGCG.
Often, yes. Brewed black tea generally contains substantially less caffeine than brewed coffee, so it can feel smoother for people who want focus and wakefulness without as much intensity.
It may support metabolism modestly, but it is not a weight-loss tea and should not be framed as one. Black tea polyphenols are being studied for metabolism-related effects, though human findings are mixed. The honest positioning is that it supports an active morning routine.
Floral, softly fruity and rounded rather than sharp or medicinal. Robust black-tea malt with rose and jasmine, lifted by fruit and finished with honeyed vanilla. More indulgent than a typical plain black tea.
No, it is built to taste smooth and balanced. The black tea gives structure while rose, jasmine, peach, vanilla and honey notes soften the cup. It is designed as a smooth, no-bitterness brew.
Yes, hot or cold both work. Our blends are made to fit into daily life as hot brews, cold brews, cocktails or mocktails, and the peach-floral profile is especially good chilled.
Yes, it makes a good tea base for both. The peach and floral profile suits chilled serves particularly well. Our favourite recipe is in the ritual guide inside the tin and on our website.
You can, but it usually tastes best without milk if you want the floral and peach notes to stay clear. A little sweetener works, though the blend already carries natural honeyed-vanilla and fruit notes, so most people need very little.
Morning is the sweet spot. It is built as a morning boost blend, and because it contains black tea caffeine most people prefer it earlier in the day rather than close to bedtime.
Yes, for most healthy adults, as long as your overall caffeine intake stays reasonable. FDA guidance puts around 400 mg per day as not generally associated with negative effects for most adults, and typical brewed black tea is far below that per cup. Sensitivity varies.
Be cautious. FDA advises that people who are pregnant or breastfeeding discuss caffeine limits with a healthcare professional. NCCIH also notes chamomile is generally safe in tea amounts but can cause allergic reactions in some people, has limited pregnancy safety data, and may interact with medicines such as warfarin or sedatives.
Two to three times. We only use whole leaf tea and real fruits and flowers, which open up during infusion and hold their flavour and aroma across multiple brews.
Twenty to thirty days at a cup a day. Each tin holds 60 grams of loose leaf, enough for 30 or more cups, and up to 50 if you re-steep.
