Steeping Ritual
| Hero ingredient(s) | What the research shows | Key reference |
|---|---|---|
| Assam Black Tea (CTC + orthodox) | Rich in polyphenols, black tea supports vascular health and attention by improving blood flow (vasodilation), especially due to caffeine + L-theanine synergy. | Yilmaz Y. (2024). Health-Promoting Effects of Black Tea: A Narrative Review of Clinical Trials. PMID: 40008375 |
| Ginger | Clinical studies confirm that ginger helps lower inflammation and oxidative stress, improving antioxidant capacity and reducing CRP and IL-6 levels. | Askari G. et al. (2020). J Herbal Med, DOI:10.1016/j.hermed.2020.100364 |
| Cinnamon | RCTs show cinnamon reduces insulin resistance, blood sugar, LDL cholesterol, and body weight—especially in women with PCOS. | Zhou Xiaomei & Fan Xiaoyan (2024). Eur J Obstet Gynecol Reprod Biol. DOI:10.1016/j.ejogrb.2024.07.032 |
| Black Pepper (piperine) | Piperine (from black pepper) improves blood lipid profiles and reduces inflammation—lowering LDL, triglycerides, and CRP levels in metabolic syndrome. | Dludla et al. (2024). Molecules. PMCID: PMC10534530 |
| Cardamom | RCT pooled analysis finds cardamom lowers blood pressure and inflammatory markers (hs-CRP, IL-6, TNF-α). | Heydarian et al. (2023). Nutrients. PMCID: PMC10804083 |
| Ajwain (Trachyspermum ammi) | Clinical evidence supports ajwain’s traditional use for relieving dyspepsia, gas and bloating. | Samimi et al. (2024). Journal of Herbal Medicine. |
| Fennel & Clove | Combined, fennel and clove deliver strong antimicrobial protection, support digestive comfort, and reduce inflammation through phenolics and eugenol, making them ideal for calming gut health and promoting overall wellness. | Sagdıç & Özcan (2003). Comparative antibacterial activity of fennel and clove essential oils against food borne pathogens. Afr J Biotechnol, 2(5), 160 164. |
Why it matters for Innofus
Did You Know?
Why Loose Leaf Wins
- Maximum Potency: Full leaves = richer phytonutrients, stronger benefits.
- Sensory Ritual: See, smell, and touch the blend as brewing becomes mindful me-time.
- Cleaner Brew: No glue, microplastics, or filter residue - just leaf to cup.
- Re-steep Ready: Most loose leaves can be brewed 2–3 times with sustained flavour and function.
- Zero-Waste Friendly: No packaging waste or disposables, go minimalist or refill.
- Sip, Toss, Guilt-Free: Compostable and planet-friendly.